Reconditioning HQ

A message from your instructors, Jaime and Scotty.

How to use the Thinkific course platform - Intro video

Before we begin...

Perspective Is Everything (~9min)

The Governing System (~10mins)

Improving the Inputs with the Proprioceptive System. (11mins)

Fixed Point Practice - Cylinder Set Up (3mins)

How Fixed Points Are The Key To Making You And Your Clients More Powerful (4mins)

Movement Attributes - Dissociation, Association, Shin on Foot (7mins)

Instagram Dissociation Video (2.5mins)

Some Other Dissociation Options (4.5mins)

Resiliency and Capacity Work (16.5mins)

Editing Frames with Isometrics (~7mins)

Webinar Video Selection - "Turn the camera 90°" - Self-Organization Regardless of Position (~3mins)

Context Matters (4.5mins)

The Alignment of Force Vectors (~3mins)

The Interpretation Part of Nervous System Loop & Outputs (~12mins)

Assessing Threat in The System - Management of The Centre of Gravity (12.5mins)

Ninja Move: Centre of Gravity Management (45sec)

Assessing Threat in The System - The Threat Neuromatrix (13.5mins)

Assessing Threat in The System - Threat Indicators (~3.5 mins)

Hardware versus Software Analogy (3.5mins)

Determining Hardware vs Software in a Squat Movement (6.5mins)

Assessing Threat in The System - Assess-Reassess Proxy (~10mins)

Assessing Threat Demo - Assess/Reassess Proxy w/ Sensory and Motor Inputs Demo (~2.5mins)

Assessing The Proprioceptive Satellite (~10mins)

Proproceptive System Assessment and Drills - Sensory Inputs (~4mins)

Proproceptive System Assessment and Drills - Basic - Motor Inputs (~8mins)

Proproceptive System Assessment and Drills - Advanced - Motor Inputs (5mins)

Vestibular System Information (~10mins)

Vestibular Assessment and drills - Saccule Bouncing, Utricle Lateral Shift, VOR, Balance Progression for Semi-Cicrcular Canals (~4.5mins)

Visual System Information (~13mins)

Visual System Assessment and Drills - Pencil Push Ups, Eye Circles, The Big "H," Saccades, Gaze Stabilization (~7mins)

Assessing Threat , Interpretation and Visual Field (10.5mins)

Higher Brain Centre - The Cerebellum (~11.5mins)

Cerebellum Assessment And Drills (~3mins)

Neurotags (14.5mins)

Switching Origin/Insertion Video (~3.5mins)

Using Good Cueing To Make The Desired Change (~5mins)

Cueing - Constraints Demo Video (~2mins)

Neuromuscular facilitation Video (~2mins)

Physical Literacy Prep/Screen - Working With Groups (~3.5mins)

Physical Literacy Moves (~4mins)

Physical literacy - Troubleshooting (~2mins)

The State Of Mind And Body - How Are They Presenting? (~6mins)

The Big 3 Brain Needs (8mins)

Breathing Video from Mastermind (~39mins)

Changing Breathing Through Biomechanical Adjustments - Uprighting (7.5mins)

Changing breathing - Assessment (3.5mins)

Changing Breathing - Uprighting (7.5mins)

Decision Making and Prescription (6.5mins)

Putting It All Together - A Whiteboard Session (15.5mins)

Congrats! Here's what's next... (read also below the video)

Before you go...